I'm glad you're here. Let's dive in! 

For as long as I can remember, I’ve been drawn to depth. As a child, I’d get lost in thought, observing the world and wondering what lay beneath the surface - especially in people. I’d go to bed at night, just before my mother tucked me in, reflecting on the strangers I’d seen that day, wondering how they felt in that very moment.

If you’re here, chances are you’re looking for something - a change, clarity, or maybe a way to finally break free from patterns that no longer serve you. You might feel stuck, anxious, or uncertain about who you are and what truly lights you up. You hear the word trauma everywhere but question whether it applies to you - after all, “others have had it worse,” right?

For over two decades, I’ve studied, applied, and refined cutting-edge psychological approaches, guiding clients through profound transformations. Nothing brings me more fulfilment than seeing someone break free from old, limiting beliefs. But real change requires more than insight - it demands curiosity, commitment, and support. That’s where I come in.

My own path hasn’t been linear. I’ve moved across countries, started over more than once, navigated cultural shifts, questioned everything I thought I knew, experienced loss, raised two children, and rebuilt my life from the ground up. Through it all, one thing became clear: feeling held and supported is non-negotiable. As I have received it, I now give it.

That’s why I created a step-by-step programme designed to help you navigate whatever is keeping you stuck. Our work together blends Compassionate Inquiry, Internal Family Systems, Behavioural Analysis, Polyvagal Theory, and Somatic approaches - practical tools that rewire the nervous system and create lasting change. You’ll gain insight into your mind while giving your body the space to feel and process. Above all, your sense of safety is my priority, because real transformation happens when trust is in place.

I can’t wait to help you get there!